TODAY on MHTV I’m taking the classic cream-based Chicken Fricassee and giving it some Jamaican flavor with scotch bonnet peppers, onions and tomatoes.  I like to serve it over rice to soak up the extra juice and with a side of healthy sautéed greens, like spinach and cabbage. Get the recipes from this episode: Chicken Fricassee Mixed Greens… View Article

TODAY  on MHTV: Chicken Fricassee is classically made with a cream-based sauce but today I’m making a rustic, Jamaican variation. In this recipe, the chicken is fried then simmered in a pot with fiery Scotch bonnet peppers, onions and tomatoes. I like to serve it over rice to soak up the extra juice and with a side… View Article

TODAY  on MHTV: Chicken fricassee is classically made with a cream-based sauce but today I’m making a rustic, Jamaican variation. In this recipe, the chicken is fried then simmered in a pot with fiery Scotch bonnet peppers, onions and tomatoes. I like to serve it over rice to soak up the extra juice and with… View Article