TODAY on MHTV: I had an aha! moment at a Japanese restaurant years ago while watching my kids inhale a cold spinach appetizer as if it were some kind of salty, addictive snack. This simple menu of spinach oshitashi, steamed edamame, and seared Arctic char is inspired by the dynamite flavors of traditional Japanese cuisine that got my kids to eat spinach without even realizing it. More from the show.

Get the recipes from this episode:
Edamame with Sesame Sea Salt

Seared Soy-Sesame Arctic Char

Spinach Oshitashi

Basic White Rice

Get the recipes from the 11:30 am ET show: Rice Two Ways

Watch ”Mad Hungry with Lucinda Scala Quinn” Mondays at 11:30 a.m. ET/10:30 a.m. CT, Tuesdays through Fridays at 11 a.m. ET and 11:30 a.m. ET on Hallmark Channel.

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